Sciatica refers to the pain that occurs when misaligned joints, bony cyst, or herniated disc compresses the sciatic nerve where it exists in the spinal cord. Sciatic nerve pain comes with certain syndromes. The sooner you notice these symptoms, the sooner you can seek treatment from Sciatica Houston hospitals.
1. Leg Weakness
If the compression of the sciatic nerve is long-lasting or intense enough, eventually, some muscles in the leg might weaken for losing proper innervation. Many people notice this because they cannot lift their toes or feel more ‘clumsy.’
2. Limited Mobility
You might experience limitations in a range of motions on the affected side. It might occur in the knee or hip and rarely on the ankles. Chiropractic care can help alleviate this symptom as it helps reduce the irritation of the sciatic nerve by moving the hips and spine into proper alignment.
3. Leg Pain And Numbness
People with sciatica often describe sharp, burning, or shooting pain in the leg, groin, and buttocks. Normally, symptoms occur in one leg only. You might also experience altered sensations like numbness or tingling in various body parts.
4. Constant Buttock or Hip Pain
Sciatic nerve pain can be unrelenting. Remember sciatic nerve passes through the buttock and hip area. Thus, this syndrome might cause constant discomfort in this area. You might experience dull pain while performing movements like standing or sitting.
5. Pain In The Lower Back
When the lumbar spines compress the sciatic nerve, you might experience severe lower back pain and long-lasting dull lower back pain. Contacting a chiropractor can help determine if the pain is caused by sciatica.
What Are the Treatments for Treatments for Sciatica Pain?
Below are a few ways you might ease sciatica pain and improve your mobility.
1. Spinal Adjustments
Spinal misalignment is one of the causes of sciatica pain. Your chiropractor can realign your spine, easing tension and pressure while improving blood flow.
An Acupuncture therapy session enhances your body’s energy flow, which might stagnate or get stuck if there is a sort of injury. The session is so relaxing that you might often fall asleep and start to notice pain relief after a few sessions.
Yoga is a proven source of lower back pain relief. The mindfulness exercises help to:
- Enhance flexibility
- Strengthen muscles
- Reduce stress and anxiety
The result is less pain, inflammation, and tension.
4. Therapeutic Exercises
Your chiropractor might recommend therapeutic exercises like aerobic conditioning and balance and strength training. These exercises are recommended to be done regularly at home. The goal is to strengthen your muscles and increase flexibility.
5. Massage Therapy
Massage therapy helps ease muscle knots. Releasing muscle tension can accelerate and amplify spinal adjustments, thus relieving you of sciatic nerve pain faster.
If you notice these symptoms, book an appointment with your chiropractor immediately. They will examine you and provide a tailored treatment plan to free you from pain and get you back on your feet.