Anxiety is a normal feeling, and everyone experiences it now and then. For example, you can feel anxious before an exam or a vital decision. If your anxiety is severe, lasts for more than six months, and interferes with your life, it becomes a medical disorder. Anxiety disorder makes you have a feeling of fear all the time that is intense and sometimes debilitating. They also cause behavior change and extreme fear and nervousness. Extreme anxiety Houston can alter your daily duties and overall functioning. Irritability, restlessness, troubles sleeping, inattentiveness and uncontrollable emotions are the common symptoms of anxiety disorders. Doctors can treat anxiety disorders. If left untreated, they keep getting worse. There are many types of anxiety disorders, including:
Generalized anxiety disorder (GAD)
This is the most common form of anxiety. It is a chronic problem where you have long-lasting worries about nonspecific life events, objects, or situations. When you have GAD, you cannot recognize the cause of your anxiety.
Panic disorder involves brief or sudden terror and apprehension attacks. The attacks can cause shaking, confusion, dizziness, nausea, and breathing problems. Panic attacks mostly happen and intensify quickly, peaking after ten minutes, but sometimes they can last for hours. In most cases, panic disorders occur after frightening occasions or prolonged stress but can also happen without a trigger.
Specific phobia is characterized by irrational fear and avoidance of a particular object or situation. Phobias differ from other forms of anxiety because they have a specific cause. If you have a phobia, you might acknowledge your fear as illogical or extreme but remain unable to control your feelings around the trigger. Specific phobias can be triggered by animals, situations, or everyday objects.
Agoraphobia is a fear and avoidance of places and situations that may be challenging to escape or where you will not find help if you become trapped. If you have agoraphobia, you may fear leaving your house, or using public transport or elevators. People usually misunderstand this anxiety as a fear of open space or the outdoors, but it is not that simple.
Social anxiety disorder
Social anxiety disorder, also known as social phobia, is a fear of negative judgment from people in public situations. It includes feelings like stage fright, fear of intimacy, and anxiety when humiliated or rejected. Social phobia can make you avoid public interactions and human contact, making everyday life difficult.
Separation anxiety disorder
Separation anxiety disorder happens when you are separated from a person or a place that gives you a feeling of security or safety. Separation can sometimes occur in panic symptoms. Separation anxiety makes you worry about something terrible happening to your loved one.
Selective mutism is a form of anxiety that happens in children. A child with selective mutism cannot speak in certain places or situations, like school, but the kid has good verbal communication skills around familiar individuals. It can be an extreme type of social phobia.
Anxiety is a normal emotion, but if it becomes severe and alters your normal functioning, it is a medical disorder. Anxiety disorders can result from objects, animals, or situations. Schedule an appointment at Houston Medical-Mental Health Clinic for anxiety disorder treatment to resume your everyday life.